Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful. - BuddhaThe Buddha knows what I'm talking about.
Monday, May 3, 2010
What are you Thankful for?
Alright, I know the economy is lousy, the unemployment rate is the highest it's been in my lifetime and overall morale is pretty low. But you know what, I feel GREAT!!! How is that possible you may ask? Well I have taking my own Feng Shui medicine and counting my blessings and focusing on what I do have and not what I don't. Yup, it sounds simple but it's not an easy exercise at all. I can fall into the depths of self-pity as easily and quickly as the next person.
I'm finding with regular practice of mindfulness and appreciation coupled with Feng Shui adjustments that my little world is getting brighter every day. I'm not sweating the small stuff like the construction noise outside my apartment or the metro card I lost last week. Seen from this perspective, those are really minuscule things compared to how wealthy of my life really is. So think about it, what are you thankful for today?
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